Hello! Thank you for visiting my website! Whether you are new to fitness and just looking for information on how to get started, or a seasoned athlete looking to start competing in fitness - I invite you to check out the site, and contact me if you have any questions! I will be updating this site often so please bookmark it and come again! Happy Exercising! - Teresa Evans

PERSONAL TRAINING

AFAA CERTIFIED PERSONAL TRAINER
AFAA CERTIFIED GROUP FITNESS INSTRUCTOR
W.T.F. CERTIFIED OBSTACLE COURSE PERSONAL TRAINER
CPR CERTIFIED
PILATES CERTIFIED BY THE PHYSICALMIND INSTITUTE
MOMS IN MOTION CERTIFIED PRE/POST NATAL FITNESS INSTRUCTOR BY SCW

SPECIALIZING IN:

SPORTS SPECIFIC TRAINING – Train to excel at your sport!
YOUTH ATHLETE TRAINING – If your child dreams of becoming a professional athlete – personal training in his or her field could make the difference.
PRE/POST NATAL TRAINING – Working out during pregnancy has great benefits – but you have to be careful. Train with someone who knows the risks and steps to take to ensure the health of your baby. Working out after pregnancy can help shed excess weight.
PILATES TRAINING: Pilates increases flexibility, muscular strength, endurance, core stability and gives you those beautifully defined long and lean muscles! At the studio, we offer Pilates classes, but also private training on the classic Reformer, Wunda Chair, Ladder Barrel and the Trapeze Table. 10 Sessions you will feel better – 20 sessions you will look better – 30 sessions you will have a new body!

Weight loss / improved general health / improved cardiovascular health / toning and / or building muscle

WHAT IS YOUR GOAL?

One of my favorite things to do is take someone who has never worked out before and help them to make incredible changes in their body and in their lifestyle.

I have had great success in training my clients and helping them to make changes in their body. Whether you are overweight and want to lose body fat and gain muscle tone – or if you are underweight and want to gain muscle – or even if you just want to get healthy – I can help you achieve your goal. If you can commit to making the change – I can commit to assisting you.

Training at

Anne Marie’s Fitness in Palm Harbor, FL

http://www.annemariesfitness.com

I always want to meet with you to assess any health risk factors and to develop a comprehensive fitness program for you. Any information is always kept confidential. If you decide to go with personal one-on-one training, we can discuss the program that would be best for you. I also offer money saving options for those who would like to do group or couple training. Sometimes training with a friend can be more motivating!

Please email me at info@teresaevans.com for more information or questions on personal training in the Tampa Bay, FL area. If you are outside of the Tampa Bay area, please let me know and I would happy to refer out to a trainer in your area if I can. You may also reach me at my studio at 727-480-1654 (serious inquires only please).

PICTURE BY ED JOHNSTON

COMPETITION HIGHLIGHTS

	*WTF World Challenge Las Vegas, NV – July 2001 (Survived!)

	*WTF Regional Orlando, FL – November 2001 – 5^TH Place

	*Fitness America Pageant Regional November 2001 – 3^RD Place

	*Fitness America Nationals Las Vegas, NV – November 2001 – (Survived!)

	*WTF Gasparilla Classic ST. Petersburg, FL – February 2002 – 4^TH Place

	*WTF South Beach Invitational Miami Beach, FL – MAY 2002 - 13^th place in Dual Fitness Optional

	*WTF World Challenge 2002 Las Vegas, NV – July 2002 – 18^TH place overall Tri-Fitness

	WTF Southeastern Regional Orlando, FL – November 2002 - 1^st Place Overall

	WTF Sunshine State Challenge, Orlando, FL June 2003 - 2nd Place Dual Fitness Optional

	Ms. Bikini Universe, Miami Beach, FL - June 2003

If you would like more information on training for fitness competitions – or just for personal training in the Tampa Bay Area – please visit my contact page!

Thanks for visiting my web site! Refer your friends!