Testimonials 

Page being updated…..

Marney has been working out for 4 months and so far has dropped over 19 inches, 2% body fat and over 14 pounds and we're still going!  These pants she's holding up fit her when we started and now they fall off!

Susie did more in 6 months than most people do in a year!  She dropped 26 inches and 22.5 pounds!  Look how great she looks!

Susie's Comments: 

"When I first started eating right and working out, I wasn’t sure of what to expect or how long it would take.  But after the first month, seeing the results of the pain and sweat I had endured made me more then ever determined to reach my goal.  Having Teresa train me made me realize I could do it.  One visit a week is what kept me hungry to work out everyday.  Even though I work from 6PM – 3AM, it was easy for me to work out when I got up in the afternoon.  Teresa took the existing equipment I had, and created a daily work out regimen. I had a few weights, a bench, and some bands and now I’ve lost 26 inches in 5 months.  Of course I wouldn’t have lost that much if I didn’t decide to stick to my diet plan!  When I began this adventure, I was eating one big meal a day and then Teresa taught me the things I should be eating and the things I shouldn’t.  That knowledge will always be with me as eating healthy has become a way of life for me, I don’t think twice about it.   Overall, this was the best yet hardest thing I have ever done in my life. "

Dave has dropped from 184 lbs and 24% body fat to 172 lbs and 20% body fat! 

TRICIA G. – SCHOOL TEACHER, MOTHER OF 1

Tricia doesn’t have a before picture posted but we’ll take care of that soon….(have to download it!) – but this girl proves that you can be a mom AND have a 6 pick of abs!  (imagine having this one as your schoolteacher?) Tricia has put on some serious muscle tone and turns heads when she walks into the gym.  Tricia competed in the Tri-Fitness in June along with Amy and had us all scared when she turned her ankle right in the middle of the run on the obstacle course.  But she completed it and plans on returning to the competition later this fall to try her hand at it again!

Comments from Tricia:  Teresa, I honestly don't know how to thank you for everything you do for me. It's been a LONG time since I've had a goal to set for myself. You push me, inspire, and give me the strength and courage to believe in myself. I now do things that I never thought possible, and are such a wonderful friend to have! To be motivated again about something is priceless. How can I ever thank you? Teresa, you are such a wonderful teacher, a true motivator,  a caring friend, and an awesome person to laugh with. I feel so blessed to have gotten to know you.  It meant more to me than you'll ever know ..Thanks:)  Have I been too sappy? I really mean it though.  Love, Tricia

Judy Geiger (mother of 2) - Lost 13 3/4 Inches and 16 pounds!	Mindy After  (Mother of 3)	Mindy After  (Mother of 3)
Before After
Tiffany (mother of 3 and two of them are TWINS!!)   Okay - if the moms on this page are not proof that having kids does NOT mean being out of shape then I don't know what is!  Tiffany has had 3 boys - the first two came out at the SAME TIME for heavens sake and look at that 6-pack!  And we're not talking beer here people!  Tiffany works hard for those abs and that body.  She trains with me just once a week but she also runs, cycles and watches everything she puts in her mouth.  She used to do triathlons until she had to have knee surgery.  But she didn't let that stop her.  She had the surgery - did the mandatory rest time, then was right back into training.  We had to watch it with the knee and still do - but we've strengthened the muscles around it and now she's almost as good as new!

 More client results to be added soon!

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